WATER ACTIVITY CLASSES
Our water activity classes provide an enjoyable and effective way to stay active in a supportive aquatic environment. From aqua aerobics to water running, our qualified instructors deliver classes suitable for a range of ages and fitness levels.
Bookings are required for these classes, please see down the page for details on how to view class schedules and booking your spot!
Shallow Water Aqua Fitness (Aerobics)
A low-impact, total-body workout in waist-to-chest-deep water. Easy to scale up or down — ideal if you’re new to water workouts or building baseline fitness.
Price: $25
Deep Water Aqua Fitness (Aerobics)
A high-resistance, no-impact workout in the deep end using a buoyancy belt (provided). Fully suspended, you work your core hard for stability with minimal stress on back, hips, knees and ankles. Safe for weak and non-swimmers — and you control the intensity.
Price: $25
Every class at Southern Beaches Swim Centre, Parent & Baby, Learn to Swim, Squads and our Aqua classes are booked online through Udio, our enrolment & bookings portal. It works on your phone or computer, around the clock, and a single-family account covers everyone in the household..
How to Enrol
- Create your account by clicking on the ‘Book Now’ button above – one login can manage everyone in the household
- Once logged in you can browse available classes by program, level, day and time.
- Book and pay for your class – Udio generates your invoice automatically, sending you a receipt via email and securely processes payment online to confirm the spot.
- Manage everything from your account: view schedules, track progress, book siblings together and reschedule when life happens.
